Why Muscle Issues Are Common in Diabetes ¹ ² Cramps, fatigue, and muscle loss are common in people with diabetes. Persistently high blood glucose can damage nerves (diabetic neuropathy), reduce circulation, and cause spasms. When insulin is low or ineffective,… Read More
How Daily Hydration
When it comes to diabetes management, where diet and exercise take center stage, the role of simple, everyday water often gets overlooked. Yet, staying hydrated is a cornerstone of health that holds significant power in stabilizing blood sugar levels and… Read More