I used to live off of iced tea full of sugar, but when I went in for my last checkup I found out I was pre-diabetic. I knew I had to change my life, and I decided the iced tea was the first unhealthy habit I had to kick. A friend gave me a bottle of Sqwincher Lite to try, and I’m so glad that she did.

I spent eight to ten hours outside each day, so I needed a way to stay hydrated. Sqwincher Lite helps me stay healthy, hydrated, and doesn’t give me any extra sugar. I’ve even gotten some of the Lite Liquid Concentrate for some of my crews when the weather gets really bad.

I know that the next time I go to the doctor I will have a better prognosis, and part of that is thanks to Sqwincher.